Thanks so much for stopping by. Whether you have a question, want to share your thoughts, or you’re reaching out about a potential collaboration, speaking opportunity, or media request — I’m glad you’re here.

If you’re reaching out after reading Trauma Recycled, thank you for trusting me with your thoughts. While I’m not a licensed therapist, I’m deeply honored to support others through coaching, shared experience, and thoughtful conversation. If you’re in need of clinical support, please reach out to a licensed mental health professional or crisis service in your area.

You can contact me about:

– Coaching and support
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Please use the form on this page to get in touch, I’d love to hear from you. I read every message personally and do my best to respond within 24-48 hours.